Lifestyle | Essential Healthy Lifestyle Companion

When I first started regularly exercising I was quite disheartened when I wasn’t losing as much weight as I’d hoped. After starting Personal Training sessions…

Lifestyle | Fitness and Mini:V Nutritional Supplements*

This year for me has been all about bettering myself and becoming a better version of Beky, a version of me that feels fitter and…

Lifestyle | Kicking the bad lifestyle habits

Over the past couple of months I’ve been on a complete lifestyle overhaul. I’ve started to make changes to my eating habits and have gotten…

Lifestyle | Healthy Homemade Spaghetti Bolognese

If anyone knows me at all, they’ll know that I absolutely adore Spaghetti Bolognese. If I could, I would honestly eat this for every meal…

Review | Ozeri 4×3 Motion Digital Pedometer* | Fitness Post

Ozeri 4×3 motion digital pocket 3d pedometer | LINK A lot of you know that I really enjoy my exercise. I’m the kind of girl…

Healthy Living | Obsessed with Fitness

As some of you may know, at the beginning of this year I made an oath with myself to start going to the gym more…