RWL HIIT Harder Week #1

So remember that holiday I went on to Florida? You know that really amazing one to Disney World where I ate absolutely nothing but Funnel…

5 Things to Remember When You’re Trying …

Looking at these photos I feel guilty. As of right now I’m sat watching Dirty Dancing having just stuffed my face full of Whole Nut…

Why I love Celebrity Fitness Books

With Celebrity books there comes a sort of stigma that they’re just full of rubbish and marketed to make money from insecure, impressionable young girls.…

Fitness Fashion wishlist

So I normally don’t like doing wish list posts but since I’m currently loving life in Florida I had to be a little bit of…

How I Stay Motivated to workout

Keeping motivated with my workout routines is sometimes a little tricky. I get weeks just like everyone else where I just can’t be bothered and…

How I got on with the Results …

Working out, whether that be going to the gym solo, joining in with a fitness class or doing a workout at home with a program…

Results with Lucy Final Thoughts & Photos

It’s now the beginning of my sixth *official* week of my Results with Lucy Program, however as I’m writing this it’s actually a week before…

An Afternoon of Cross Fit with Pink …

Of the many amazing events I get invited to, I have to say that the best one by far that I have attended has been…

Body Confidence & New Label Lab Gym Wear …

For most of my life I have had some serious body confidence issues; Just like any young girl my age I’ve struggled to be okay…