How to have a #GuiltFreeChristmas with Results with Lucy

As I headed up to Leeds on Friday with my boyfriend, stuffing my face with Jelly Babies and Chicken Sandwiches as we drove, I couldn’t…

Nutribuddy 14 Day Weightloss Kit Review

It’s now been just over two weeks since I started my Nutribuddy 14 day weight loss kit and so I thought it was about time…

Nutribuddy 14-Day ‘weightloss’ Kit First Impressions

For a while now I’ve seen a lot of bloggers / social influencers posting or writing about a brand called Nutribuddy and being into fitness…

Results With Lucy On Demand; Finding a Fitness Routine thats …

 Since I moved home, almost three months ago now (what?!), my fitness game has been a little all over the place. I’ve been in the…

Fitness Update; End of RWL HIIT Harder & Getting Back into …

It seems like I’m apologising on here a lot lately, but for this latest update I am very sorry on how delayed it has been.…

Holy Grail Gym Products; 5 Things I Can’t Go to …

Over the past couple of years I have most definitely become a lover of the gym. When I’m not off galavanting around the country following…

RWL Week 8,9 & 10 | Setting Realistic Goals, The pain of DOMS & Portion …

I actually feel motivated to work out at the moment. Last week I even went for a swim every day. Yep, you heard me right.…

Alternative Ways To Keep Fit Without Going To The Gym

If, unlike me, you find it difficult to meet your weekly exercise quota you may be interested to hear that there are many fun ways…

RWL Week 7 | Early Morning Workouts, Motivation and My Eating Habits

When you’ve been in a funk for a couple of weeks, getting yourself back into the fitness routine can be bloody hard, let me tell…