RWL Week 8,9 & 10 | Setting Realistic Goals, The pain …

I actually feel motivated to work out at the moment. Last week I even went for a swim every day. Yep, you heard me right.…

Alternative Ways To Keep Fit Without Going …

If, unlike me, you find it difficult to meet your weekly exercise quota you may be interested to hear that there are many fun ways…

RWL Week 7 | Early Morning Workouts, Motivation and …

When you’ve been in a funk for a couple of weeks, getting yourself back into the fitness routine can be bloody hard, let me tell…

RWL Week 6/7 – The Honest Truth About How …

So once again you may have realised that I have been missing out majorly on the whole blogging regularly thing. If you haven’t yet read…

RWL Week #2 | Getting into routine, Craving Chocolate …

As you may notice, the title of this week’s RWL update post is titled ‘Week #2’… Obviously, since I last posted, it’s been about 3…

RWL HIIT Harder Week #1

So remember that holiday I went on to Florida? You know that really amazing one to Disney World where I ate absolutely nothing but Funnel…

5 Things to Remember When You’re Trying …

Looking at these photos I feel guilty. As of right now I’m sat watching Dirty Dancing having just stuffed my face full of Whole Nut…

Why I love Celebrity Fitness Books

With Celebrity books there comes a sort of stigma that they’re just full of rubbish and marketed to make money from insecure, impressionable young girls.…

Fitness Fashion wishlist

So I normally don’t like doing wish list posts but since I’m currently loving life in Florida I had to be a little bit of…