Long hair is a dream of every girl and woman of the world. Every one of them wants long stunning hair but a huge majority of them don’t know how. Majority of us don’t know what we put in our bodies can affect our hair growth too. Using a good routine for hair care can prevents us from hair breakage as well as dull and dry hair; and it can also give you what you have always dreamed about long perfect hair.
So let’s go through the Top 10 Amazing Tips to grow your hair long and strong:
1 -The first step in growing your hair long is to removing the damaged hair. Go to your hair stylist and ask him/her to remove all the damaged hair and style the rest of them. This is a hard step for most of the women but believe me, you can never get your desired hair if you don’t do this.
2 -Never shampoo your hair more than thrice a week, and never use hot water for washing your hair. Otherwise it will lead to hair breakage and make your hair dry. Change the manner you wash your hair; use cold water to wash your hair. If it’s not possible for you to shower in cold water you can simply wash your hair in the sink with cold water.
3 -Massage your hair 1 – 2 times per week, it will flow blood to your head and all the hair growth nutrients will be transported to your scalp; resulting in better hair growth.
4 -Dry your hair with precaution when they are damp. Never rub them; just gently dry them otherwise there is a chance you might break your hair by rubbing them with towel. Try to use wide mouth comb while combing damp hair, but make it a habit to comb while your hair are dry.
5 -Conditioning is must. Try conditioning your hair after showering, it will add moisture to your hair and prevent hair dryness.
6 -Raw eggs remedy is the best and most natural remedy for your hair. Apply raw egg on your scalp for 20 – 30 minutes and then wash your hair. It will bring such positive changes to your hair which no other thing can.
7 -Say no to harsh chemicals. Try using natural oil and remedies like avocado oil, almond oil, olive oil as this natural oil have no competition when it comes to effective hair care.
8 -Eating more protein will ensure proper hair growth. Eat fish, chicken, beef, eggs etc. Moreover eating omega 3 fatty acids will ensure proper shining and freshening effect to take place in your hair. Eat avocados, salmon, nuts and flaxseed oil.
9 -Proper, stress less-less, sound sleep will ensure that you have healthy natural hair. It will give your head more time to transfer effective nutrients to your scalp.
10 -Drink fresh water. At-least 3 – 4 litres a day. It will ensure proper functionality of your body cells, resulting in an indirect hair growth advantage.
This article was written by Muhammad Usman Hasan and Syed Irfan Ajmal.They blog at BeautifulYou.com.pk which is a premiere health, beauty and fashion informational portal of Pakistan